Review Category : Fitness

No More Expensive Day Passes

No More Expensive Day Passes

 

When it comes to staying fit and healthy, routine is the key. As rigid as it can seem to some people, a food plan can really help you to stay on track. As well as enabling you to stick with a healthy eating plan, it can also help you to work out what you need on your weekly shopping. No more impulse purchases or wandering aimlessly around the supermarket. Ultimately this will save you pounds in weight and money! Everyone’s a winner.

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3 Great Workout Tips For First-Time Gym Users

3-great-workout-tips-first-time-gym-users

 

Going to the gym for the first time can be a daunting experience. On top of learning how to use lots of unusual-looking machines and sporting a not so flattering Lycra workout suit, the chances are that you’ll feel intimidated by the seasoned gym experts. Fear not – we’ve rounded up three great workout tips that you should follow if you’re new to the gym!

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Save Money with Gym Equipment Hire

Is your gym membership paying for itself, or do you find it difficult to find the time to use it to the full? It’s a common problem for many people: you pay up and use it a lot early on, but then work and family get in the way, and it becomes good money going to waste. This is one reason why many people are installing gym equipment in the home, and while this is more convenient, it can mean a heavy initial cash outlay. We’ve found a solution, a way in which you can have quality equipment in the home, and not have to pay out hundreds of pounds at once.

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Know All About Sole F63 Treadmill and Bowflex Max Trainer M3

When it comes to cardio workout, the two fitness equipments that come to mind are treadmills and elliptical. Offering several benefits, these two workout machines are widely popular and can be found at almost all gyms in the world. Where on one hand, a treadmill helps to have an intense workout and burn calories; an elliptical on the other hands targets both the upper and lower body and also makes reverse strides possible.

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Fitness At Home

Toning up, gaining strength or building mass are all goals of gym-goers and fitness enthusiasts. However, you don’t always need to hit the gym to see some massive results from your exercises. Instead, there are ways to get fit and healthy at home using a few different styles of exercise.

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The Challenge Cup

Wembley is to host the Ladbrokes Challenge Cup final on August 29. The clash between holders Leeds Rhinos and reigning Super League champions St Helens will take place at Warrington’s Halliwell Jones Stadium on Friday, July 31. The second semi-final encounter between Warrington and Hull Kingston Rovers will be played at Headingley on Saturday, August 1.

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Rest Easy Your Training

As we all know too well, when we are having a well-earned rest day we feel that ache of guilt. Weeding its way into our minds we feel a rest day is cheating. Especially if we have the goal of losing our holiday weight or are looking to compete at the highest-level we can.

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