Review Category : Muscle

Muscle Versus Fat Isn’t As Obvious As You Think

Many of us spend a great deal of time on the bathroom scales and worrying about what weight we are. While the weight reading will be able to give us a guide about our weight and health, it is unable to give a clear picture. In fact, for many people, it will provide a very misleading interpretation of their weight and health so it is often best not to spend too much time worrying about what the scales say.

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